Recharge
Recharge
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Another Guided Meditation series with Amy J. outside in Hawaii Island.
These meditations are designed to invigorate the body with the mind, re-charge the physical body and stimulate emotional, physical and spiritual balance.
Recharge offers you an opportunity to remember how easy it is to get some extra energy.All meditations sent by downloadable link
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Enjoy this meditation facilitated by Amy J. outdoors in Hawaii Island.
Re-charge Meditation invites you to focus with your body's reaction response through mindful abdominal breathwork and stillness. Designed to reinvigorate, oxygenate and harmonize the body processes with the mind.